Weigh In record (no journal entry) for 02 March 2022
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68.7 kg
Lost so far: 2.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 47.33g | Prot: 76.38g | Carbs: 96.23g.
Breakfast: Ovo Cozido. Lunch: Abóbora Cozida (de Abóbora Fresca), Legumes Cozidos, Liv Up Batata Rústica com Alecrim, Feijão Carioca Cozido, Batata Doce Cozida, Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Ovo Cozido. Snacks/Other: Bolinha de Queijo, Bolinha de Queijo, Molico Iogurte Light, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.2 kg a Week
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mararubiaah's Weight History
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