Weigh In record (no journal entry) for 02 March 2022
|
72.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 12.42g | Prot: 9.06g | Carbs: 21.62g.
Breakfast: Miel, Hacendado Yogur Griego Natural. Snacks/Other: Noel Jamón Cocido Extra . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanjo52's Weight History
|