Weigh In record (no journal entry) for 02 March 2022
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90.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 47.32g | Prot: 208.71g | Carbs: 272.00g.
Breakfast: Heidelbeeren, Vayu Instant Rice Pudding, ESN Designer Whey Hazelnut, Gut & Günstig Magerquark. Lunch: Gut & Günstig Brokkoli, Ja! Bauernbrot (55g), Ei, Edeka Kichererbsen Bohnen Mix, Neptune's Garden Tunfisch Filets in Eigenem Saft. Snacks/Other: Fanta Cassis, Gut & Günstig Minichoc Mandel. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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