Weigh In record (no journal entry) for 02 March 2022
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92.5 kg
Lost so far: 2.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 63.40g | Prot: 65.18g | Carbs: 184.19g.
Breakfast: Tea with Milk and Sugar, Clover Butro, Hard-Boiled Egg , Albany Brown Bread. Lunch: Woolworths Chicken Breast Fillets, Woolworths Slicing Tomatoes , Lettuce, Albany Brown Bread. Dinner: Greek Salad, Roasted Potato (Fat Added in Cooking), Beef Sausage. Snacks/Other: Butter or Sugar Biscuit, Nectarines , Tap Water. more...
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Gaining 0.1 kg a Week
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KathyPinto's Weight History
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