Weigh In record (no journal entry) for 02 March 2022
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73.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 42.07g | Prot: 179.09g | Carbs: 206.53g.
Breakfast: Albume d'uovo, Pancakes, Frittelle Semplici, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Garofalo Farina Integrale. Lunch: Carrefour Pollo Allo Spiedo senza Pelle, Vallericca Minestrone di Verdure e Legumi. Dinner: Vallericca Vellutata di Carote e Zucca, Milbona Fiocchi di Latte Light. Snacks/Other: Pizzetta Sfoglia, Pane Multicereali, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 2.1 kg a Week
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sad_sadler's Weight History
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