Weigh In record (no journal entry) for 02 March 2022
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83.5 kg
Lost so far: 29.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 64.97g | Prot: 94.42g | Carbs: 244.69g.
Breakfast: Tony’s Chocolonely Puur 51%, Douwe Egberts Cappuccino uit Automaat, Orangefit Diet Winter Spice. Lunch: AH Appelmoes 0% Cups, Vetara Groentebouillon, Zoete Aardappel. Dinner: de Hobbit Natto, AH Carpaccio Vegan, AH Tempeh Ketjap, Atkins Tortilla Wraps, AH Biologisch Kokosolie, AH Snijbiet Melange, AH Geraspte Bietjes, AH Courgette. Snacks/Other: G&W Ongezwavelde Abrikozen , So Vegan So Fine Hazelnootpasta Bio, Zonnatura Boekweitwafel Quinoa Lijnzaad, Alpro Not Milk, De Ruijter Anijsstaafjes, Orangefit Diet Winter Spice, Coop Roodfruitmix, Tasty Basics Muesli Naturel, Alpro Soya Mild & Creamy Naturel. more...
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2296 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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 Comments
02 Mar 22 by member: annemiek rembil
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Dat wordt ook tijd. In 2 jr 20kg erbij
02 Mar 22 by member: bontehond88
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Jammer hè, ik ben ook veel aangekomen. Waarom doen we dit toch 🤷🏽♀️ We waren zo blij. Misschien te lang en teveel onszelf lekkere dingen ontzegd?
03 Mar 22 by member: annemiek rembil
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Alle kleine beetjes helpen 😊
03 Mar 22 by member: PeetjePuk
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Precies Annemiek, te lang te streng denk ik
03 Mar 22 by member: bontehond88
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bontehond88's Weight History
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