Weigh In record (no journal entry) for 02 March 2022
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 72.20g | Prot: 109.15g | Carbs: 140.50g.
Breakfast: Amonatura Mandorle Sgusciate, Penny Market Pane Bauletto Bianco, Myprotein Impact Whey Protein Cinnamon Danish, Perugina Fondente Extra Nero 95%. Lunch: Amonatura Nocciole Sgusciate, Perugina Fondente Extra Nero 95%, Perugina Nero Semi di Cacao, Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Dinner: Olio Extra Vergine di Oliva, Amonatura Mandorle Sgusciate, Penny Market Pane Bauletto Bianco, Gli Allegri Sapori Contorno Grigliato, Perugina Fondente Extra Nero 95%, Ocean Sea Filetto di Tonno a Pinne Gialle. Snacks/Other: Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, My Bio Triangolini di Mais, Myprotein Protein Wafer Chocolate Hazelnut. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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