Weigh In record (no journal entry) for 02 March 2022
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62.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 122.55g | Prot: 176.34g | Carbs: 333.42g.
Breakfast: Mandorle, Fiocchi d'Avena, Sojasun Yogurt di Soia Bianco . Lunch: Pane Bianco Tostato, Auchan Olio Extravergine di Oliva , Arista di Maiale. Dinner: Conad Cous Cous Integrale. Snacks/Other: Ok Brio Chips di Patate, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Fiadone, Pizzetta, Fage Yogurt Greco Total 5%, Banana, Mandorle, Mela. more...
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Gaining 1.2 kg a Week
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Giulia-inv's Weight History
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