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Auch kleine Schritte machen Freude.
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.15g | Prot: 35.18g | Carbs: 56.64g.
Breakfast: Harry Dinkel Sandwich, Fol Epi Hauchfein, Kaffee. Lunch: Mühlenhof Kassler Minutensteak, Alpenküche Serviettenknödel. Dinner: Harry Dinkel Sandwich, Rührei. more...
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Losing 0.7 kg a Week
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