Weigh In record (no journal entry) for 02 March 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 80.97g | Prot: 199.64g | Carbs: 394.20g.
Breakfast: Hansano Magerquark 0,3% Fett, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Dinner: M&M's Crispy, REWE Bio Orangensaft, REWE Bio Orangensaft, Rustlers Cheese Twin Pack, Thomy Delikatess-Senf Mittelscharf, Leerdammer Käse. Snacks/Other: Coca-Cola Coca-Cola, Banane, Äpfel, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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Pascalito90's Weight History
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