Weigh In record (no journal entry) for 02 March 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 40.43g | Prot: 34.28g | Carbs: 91.20g.
Breakfast: Söbbeke ABC Joghurt, Haferflocken (Gekocht), Milchkaffee. Lunch: Wasa Knäckebrot Rustikal, Iglo Filegro Ofen-Backfisch, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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