Weigh In record (no journal entry) for 02 March 2022
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71.4 kg
Lost so far: 3.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 43.38g | Prot: 57.52g | Carbs: 127.60g.
Breakfast: Мегамарт Шаурма, Вода, Чай. Lunch: Белоручка Паштет Грибной , Простые Пельмени, Красное Яблоко, Магнит Окунь Красный . Dinner: Простые Пельмени. more...
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2639 kcal
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Exercise:
Cooking - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Hiking - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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Zhanka-partizanka's Weight History
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