Weigh In record (no journal entry) for 02 March 2022
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96.1 kg
Lost so far: 4.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 39.48g | Prot: 85.31g | Carbs: 146.22g.
Breakfast: Backbude Belegtes Brötchen, Kaffee mit Milch. Dinner: Gebratene Hähnchenbrust (ohne Haut gegessen), Nudeln, Mamma Lucia Flageolet Bohnen , Rama Cremefine 7%. Snacks/Other: Aldi Frischeiwaffeln. more...
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steady weight
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Zirkonia2001's Weight History
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