icha maricak's Journal, 02 Mar 22

ayo bsk turun lagi ya
77.6 kg Lost so far: 6.1 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1461 kcal Fat: 56.65g | Prot: 60.76g | Carbs: 180.29g.   Breakfast: Sari Roti Roti Sobek Coklat Keju, Sari Roti Roti Sobek Coklat, Nasi Putih, Bimoli Minyak Goreng, Telur Dadar. Lunch: Rumah Makan Sederhana Sayur Nangka , Tempe Mendoan, Ote-ote, Perkedel Jagung, Empal Daging, Babat Sapi, Paru Sapi Goreng, Nasi Putih. Dinner: Jeruk, Tahu Bakso. more...
Losing 2.8 kg a Week

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icha maricak's Weight History


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