Weigh In record (no journal entry) for 02 March 2022
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61.3 kg
Lost so far: 10.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 24.27g | Prot: 52.58g | Carbs: 121.08g.
Breakfast: Pisang, Nescafe Classic, Telur Rebus, Putih Telur Matang. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 2.3 kg a Week
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rantynajma28's Weight History
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