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a 2 z
Journal
01 Mar 22
a 2 z's Journal, 01 Mar 22
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Nothing new. I do have a cold though. 💙
64.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
987 kcal
Fat: 50.87g | Prot: 36.66g | Carbs: 83.16g.
Breakfast:
Coffee-Mate Original Powder Creamer.
Lunch:
Cinnabon Cinnabon Bites, Sour Cream, Taco Bell Quesadilla - Chicken, Taco Bell Crunchy Taco.
more...
2588 kcal
Exercise:
Stretching (yoga) - 30 minutes, Shopping - 4 hours and 5 minutes, Dance (slow step) - 3 hours, Resting - 8 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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a 2 z's Weight History
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