Weigh In record (no journal entry) for 02 March 2022
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49.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 47.46g | Prot: 62.47g | Carbs: 86.14g.
Breakfast: 潤餅, 茶葉蛋, 奶粉. Dinner: 芭樂, 乾烤花生（加鹽）, 茶葉蛋, 蔬菜春卷. Snacks/Other: 大白菜, 炒菠菜, 意大利肉醬麵. more...
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Losing 3.5 kg a Week
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