Weigh In record (no journal entry) for 30 June 2009
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147.9 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 10.83g | Prot: 17.10g | Carbs: 115.07g.
Breakfast: bananna bread muffin, kashi coconut bar, starbucks carmel machiatto, bananas. more...
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Losing 3.2 kg a Week
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agirlfromminnesota's Weight History
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