Weigh In record (no journal entry) for 01 March 2022
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75.5 kg
Lost so far: 5.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 40.50g | Prot: 31.00g | Carbs: 53.75g.
Breakfast: Starbucks Iced Brewed Coffee (Venti). Lunch: Signature Select Mixed Nuts, Great Value Roasted & Salted Sunflower Seeds, Signature Farms Sliced Cooked Ham, Del Monte Avocado, Whipped Cream Cheese Spread. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Del Monte Avocado, Fresh Express Salad 50/50 Mix. more...
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Losing 1.0 kg a Week
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FluffyPuffMamma's Weight History
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