DeathTrail's Journal, 16 Jun 14

DeathTrail's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2014

76.8 kg Lost so far: 14.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2014:

1020 kcal

Fat: 32.77g | Prot: 76.23g | Carbs: 100.36g. Breakfast: Markant Luchtige Crackers Meergranen, AH Grillworst. Lunch: AH Grillworst, Markant Luchtige Crackers Meergranen. Dinner: Geroosterde of Gebakken Kipfilet, AH Tortilla Wraps Meergranen. Snacks/Other: Appel. more...

2040 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DeathTrail's Weight History

View Complete History

DeathTrail's Journal, 16 Jun 14

Submit a Comment

DeathTrail's Weight History