Weigh In record (no journal entry) for 01 March 2022
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69.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 34.92g | Prot: 80.75g | Carbs: 56.19g.
Breakfast: Collagen Protein Unflavored, Unsweetened Almond Coconut Blend, Natural Unsweetened Cocoa. Lunch: Cooked Cassava (Yuca Blanca), Skinless Chicken Breast, Olive Oil, White Rice (Long-Grain, Cooked), PBfit Sugar Free Peanut Butter Powder. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Snacks/Other: Silk Unsweetened Almond Coconut Blend, Kirkland Signature Organic Coconut Oil, Strawberries, Bulletproof Collagen Protein Unflavored. more...
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Losing 2.1 kg a Week
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Cynthia Day's Weight History
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