Weigh In record (no journal entry) for 01 March 2022
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 44.53g | Prot: 109.98g | Carbs: 245.57g.
Breakfast: Myprotein Impact Whey Protein Cinnamon Danish, Amonatura Mandorle Sgusciate, Penny Market Pane Bauletto Bianco, Penny Market Crackers, Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Cinnamon Danish, Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere. Lunch: Amonatura Nocciole Sgusciate, La Molisana Spaghetti Integrali, Petto di Pollo, Carne. Dinner: Amonatura Mandorle Sgusciate, Consilia Riso Parboiled, Amadori Hamburger di Pollo. Snacks/Other: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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