Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlexDivision
Journal
01 Mar 22
AlexDivision's Journal, 01 Mar 22
AlexDivision's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2022
73.9 kg
Lost so far:
8.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
2473 kcal
Fat: 85.37g | Prot: 156.04g | Carbs: 279.82g.
Breakfast:
Chocolate Cake (with Chocolate Frosting), Gamesa Galletas Marias, Pears, Yoplait Yogur Griego Bajo en Grasa (Fresa).
Lunch:
del Hogar Tortillas de Harina, Tuny Atún en Agua.
Dinner:
El Fogoncito Taco al Pastor.
more...
2537 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlexDivision's Weight History
View Complete History