Weigh In record (no journal entry) for 01 March 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 49.42g | Prot: 62.32g | Carbs: 195.95g.
Breakfast: White Bread , Fried Egg. Lunch: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Celery , Mayonnaise , Great Value Canned Tuna. Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Cream of Mushroom Soup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Toasted Oat Bran English Muffin, Beck's Beer (Pilsner). more...
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Gaining 0.3 kg a Week
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Mycology's Weight History
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