Weigh In record (no journal entry) for 01 March 2022
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 15.07g | Prot: 26.75g | Carbs: 47.88g.
Breakfast: M de Mani Cacahuatina, Clara de Huevo, Oroweat Thins Multigrano. Lunch: Manzana, Silk Leche de Almendras sin Endulzante, Avena, Semillas Secas de Chía. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrilmood's Weight History
|