Weigh In record (no journal entry) for 01 March 2022
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70.6 kg
Lost so far: 9.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 62.23g | Prot: 143.18g | Carbs: 124.25g.
Breakfast: La Serenísima Leche Descremada, Alicante Coco Rallado, Quaker Avena Tradicional, Huevo. Lunch: Zanahoria Cocida, Aceite de Oliva, Calabaza de Invierno Butternut, Batata, Pechuga de Pollo sin Piel. Dinner: La Paulina Queso Senda, Paladini Jamón Cocido, Lactal Pan Lacteado, Huevo. Snacks/Other: Lactal Pan Lacteado, Paladini Jamón Cocido, La Paulina Queso Senda. more...
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Gaining 0.6 kg a Week
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carulanchez's Weight History
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