Weigh In record (no journal entry) for 01 March 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 64.28g | Prot: 132.86g | Carbs: 157.59g.
Breakfast: Great Value Greek Nonfat Yogurt - Plain, Season's Choice Berry Medley, Great Value Almond Milk Original Unsweetened, NutraOne Ideal Greens, Baby Spinach, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, L'oven Fresh Zero Net Carb Wheat Bread, Never Any Chicken Breakfast Sausage, Calavo Avocado, Optimum Nutrition Amino Energy. Lunch: PopCorners Flex BBQ Protein Crisps, Kraft Mayo with Olive Oil, Sweet Pickle Relish, Chicken of the Sea Canned Tuna in Water, L'oven Fresh Zero Net Carb Wheat Bread. Snacks/Other: Fairlife High Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Julian Bakery Net Carb Zero Bread, Peter Pan Creamy Peanut Butter, Great Value Sun-Dried Raisins, Specially Selected Wild Garlic Cheese Stuffed Peppers. more...
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steady weight
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BlushBabe's Weight History
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