Weigh In record (no journal entry) for 24 February 2022
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111.0 kg
Lost so far: 16.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1871 kcal
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Fat: 105.18g | Prot: 91.91g | Carbs: 184.10g.
Breakfast: Kirkland Signature Organic Frozen Blueberries, Scalloped Potato. Lunch: Protein Balls, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Applegate Farms Uncured Turkey Pepperoni, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Sabra Snackers - Classic Hummus with Pretzels, Low Karb Keto Nut Granola Blueberry Cinnamon. more...
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Losing 4.9 kg a Week
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