Weigh In record (no journal entry) for 26 February 2022
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112.0 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2178 kcal
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Fat: 107.62g | Prot: 91.67g | Carbs: 220.81g.
Breakfast: American Cheese, Toasted 100% Whole Wheat Bread, Kroger Eggs (Large), Coffee, America's Choice Bacon Thick Sliced. Lunch: Red Lobster Caesar Salad with Petite Shrimp, Red Lobster Cheddar Bay Biscuit, Red Lobster Stuffed Mushrooms (Appetizer Combo). Dinner: Whole Foods Market Sumo Orange , Bananas , Sargento Balanced Breaks Triscuit, Sabra Snackers - Classic Hummus with Pretzels. more...
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Gaining 5.7 kg a Week
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