Weigh In record (no journal entry) for 01 March 2022
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99.3 kg
Lost so far: 4.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 60.04g | Prot: 64.80g | Carbs: 172.61g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Gabriel's Bakery Sunflower Bread, Caviar, Coffee with Cream, Egg Omelet or Scrambled Egg with Cheese. Lunch: Swordfish , Lettuce Salad with Assorted Vegetables, Chocolate Chip Cookies (Soft Type) , Famous Amos Chocolate Chip Cookies, Polar Fuji Apple Slices, Tea (Brewed) . Snacks/Other: Honeycrisp Apples, Famous Amos Chocolate Chip Cookies. more...
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Losing 1.3 kg a Week
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IrinaMiami's Weight History
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