Weigh In record (no journal entry) for 01 March 2022
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78 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 155.69g | Prot: 135.93g | Carbs: 117.82g.
Breakfast: Tereyağı, Haşlanmış Yumurta, TekSüt Az Yağlı Lor Peyniri. Lunch: Pirinç Pilavı, Bezelye Yemeği, Cacık, Arabaşı. Dinner: Domates Sosu (Konservelenmiş), Zeytinyağı, Kıyma. more...
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Gaining 0.2 kg a Week
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cumalidag's Weight History
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