Weigh In record (no journal entry) for 17 April 2011
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72.2 kg
Lost so far: 3.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 14.67g | Prot: 34.28g | Carbs: 30.55g.
Breakfast: apple. Lunch: top sirloin steak, cucumber, lettuce, fat free italian dressing. Dinner: melba toast, pace, egg whites. Snacks/Other: coffee, apple. more...
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Losing 5.7 kg a Week
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Sarah Noya's Weight History
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