Weigh In record (no journal entry) for 01 March 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 48.46g | Prot: 66.52g | Carbs: 144.93g.
Breakfast: Кофе с Молоком, Harzbube Handkäse mit Kümmel, Feinkost Dittmann Deutscher Caviar, Kerrygold Butter, Harry Körner Balance Sandwich, Aldi Paprika Rot. Lunch: Гусиное Мясо, Гречка Вареная, Приготовленная Брокколи (Свежая). Snacks/Other: Кофе с Молоком, Яблоко, Twix Twix, Смешанные Орехи. more...
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steady weight
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janziktanzik's Weight History
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