Weigh In record (no journal entry) for 01 March 2022
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55.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 43.21g | Prot: 62.27g | Carbs: 88.56g.
Lunch: Navels Oranges , Klean Bowl Sunny Side Egg, Klean Bowl Ikan Bakar Jimbaran (Shirataki) (Petite). Tea: Chamomile Tea. Dinner: Klean Bowl Geprek Fit. Snacks/Other: Tropicana Slim Korean Garlic Butter Cookies, Tropicana Slim Korean Goguma Cookies. more...
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Losing 0.7 kg a Week
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