Weigh In record (no journal entry) for 01 March 2022
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113.5 kg
Lost so far: 12.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 31.53g | Prot: 100.82g | Carbs: 89.56g.
Breakfast: More Nutrition Light Peanut Creme, Heidelbeeren, Himbeeren, Magerquark. Lunch: Landjunker Hähnchenbrustfilet, Barilla Fusilli, Barilla Kichererbsennudeln, ORO di Parma Tomaten Stückig, Zucchini, Zwiebeln. Dinner: Lidl Putenhackfleisch, Schwälbchen Spundekäs, Essig und Öl Dressing (Hausrezept), Frühlingszwiebeln, Tomaten, Möhren, Florette Feldsalat . more...
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Losing 0.4 kg a Week
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HeisseKirsche's Weight History
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