Weigh In record (no journal entry) for 01 March 2022
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69.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 34.22g | Prot: 85.60g | Carbs: 67.58g.
Breakfast: Danone Activia Orman Meyveli, Dardanel Kaşarlı Salamlı Sandviç. Dinner: Wasa Original, Beypazarı Maden Suyu, Tatlı Kırmızı Biber, Migros Tam Yağlı Yoğurt, Fırında Kabak, Tavuk Göğsü. more...
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Losing 0.7 kg a Week
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betülyücel's Weight History
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