Weigh In record (no journal entry) for 01 March 2022
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79 kg
Lost so far: 6.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 84.26g | Prot: 64.21g | Carbs: 246.57g.
Breakfast: Schrozberger Skyr Natur, Vollmilch, Ener Bio Omega 3 Öl, Heidelbeeren. Lunch: Thomy Sonnenblumenöl (10g), DM Bio Mango-Limetten Chutney, Hokkaido Kürbis, Kartoffeln. Dinner: Äpfel, Mühlenhof Deutsches Corned Beef , Milfina Butter , Brotgarten Kieler Mischbrot. Snacks/Other: Aldi Cashewkerne, Dornfelder, Käsekuchen ohne Boden. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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