Weigh In record (no journal entry) for 01 March 2022
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64.3 kg
Lost so far: 18.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.44g | Prot: 47.36g | Carbs: 121.83g.
Breakfast: White Rice, Cedea Fish Roll, Indomie Rasa Soto Mie. Lunch: Bimoli Minyak Goreng, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), White Rice. more...
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Gaining 1.1 kg a Week
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tiaralai's Weight History
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