Weigh In record (no journal entry) for 01 March 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 41.59g | Prot: 45.88g | Carbs: 127.57g.
Breakfast: K-Classic Bockwurst, Mühlhäuser Pflaumenmus, Gekochtes Ei, Stockmeyer Original Polnische Krakauer, Kaffee mit Milch, Kerrygold Butter Gesalzen, Weizenbrötchen. Dinner: Kerrygold Butter Gesalzen, Roggen Knäckebrot, Balcerzak Original Polnische Krakauer. Snacks/Other: Sprite Sprite, Coca-Cola Coca-Cola. more...
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steady weight
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melliunger's Weight History
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