Weigh In record (no journal entry) for 15 June 2014
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93.3 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 77.91g | Prot: 52.26g | Carbs: 120.72g.
Breakfast: Oscar Mayer Hardwood Smoked Turkey Franks, Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Oroweat 100% Whole Wheat Bread, Canola Vegetable Oil . Lunch: Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake, Delimex Chicken Taquitos, Taco Cabana Chicken Nachos (Shredded) (Personal). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chocolate Fudge with Nuts. more...
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Losing 0.6 kg a Week
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