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Welcome maret
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65.4 kg
Lost so far: 27.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 53.13g | Prot: 76.85g | Carbs: 121.33g.
Breakfast: Pisang Kepok Rebus. Lunch: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Engel Mashed Potato With Milk, Steak Daging Sapi. Snacks/Other: Mayora Superstar Triple Chocolate. more...
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Gaining 3.3 kg a Week
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destaoct's Weight History
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