syazrs's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
53 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
270 kcal Fat: 16.20g | Prot: 17.90g | Carbs: 13.10g.   Breakfast: McDonald's Ayam Goreng Mcd Spicy. more...
Gaining 0.1 kg a Week

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syazrs's Weight History


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