mskimmy21's Journal, 17 Apr 11

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Weigh In record (no journal entry) for 17 April 2011

60.8 kg Lost so far: 15.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2011:

945 kcal

Fat: 36.01g | Prot: 41.69g | Carbs: 113.09g. Lunch: Lemon Herb Chicken. Dinner: Yellow Summer Squash, Cauliflower, Turkey. Snacks/Other: Glazed Cruller Doughnut, Special K Blueberry Cereal. more...

1704 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mskimmy21's Journal, 17 Apr 11

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mskimmy21's Weight History