hannaoviliafayola's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
50.6 kg Lost so far: 37.1 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1558 kcal Fat: 60.68g | Prot: 84.67g | Carbs: 168.97g.   Breakfast: KFC Japanese Teriyaki Bento. Lunch: ABC Kecap Asin, Gula, Ultra Milk Susu UHT Full Cream (250ml), Dada Ayam, Kraft Cheddar Cheese, Bertolli Olive Oil, Bayam, La Fonte Spaghetti. Dinner: Kecambah, Tahu, Bimoli Minyak Goreng, Daging Sapi, Bamboe Bumbu Rawon, Nasi Putih. more...
Losing 0.7 kg a Week

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hannaoviliafayola's Weight History


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