Weigh In record (no journal entry) for 01 March 2022
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50 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 35.29g | Prot: 24.32g | Carbs: 132.66g.
Breakfast: Regal Regal Marie Biscuit, Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic. Lunch: Diabetasol Wafer, Kerupuk Makanan Ringan, Lemonilo Mie Goreng. Dinner: Sayur Lodeh, Tahu Goreng, Singkong Goreng, Van Houten Coklat Bubuk, Regal Regal Marie Biscuit, House Of Organix Black Chia Seeds, Haverjoy Havermix Instant Oats & Choco Chips. more...
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Gaining 0.9 kg a Week
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istiana.nina's Weight History
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