Weigh In record (no journal entry) for 01 March 2022
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 16.93g | Prot: 29.91g | Carbs: 47.62g.
Breakfast: Ayam Rica-Rica, Nasi Putih. Lunch: Telur. more...
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Losing 2.8 kg a Week
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annisanurulh260's Weight History
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