Weigh In record (no journal entry) for 01 March 2022
|
49.6 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 43.28g | Prot: 80.90g | Carbs: 70.10g.
Breakfast: 小黃瓜, 雞蛋(整個), 椰子油, 光泉無糖黑豆漿 無糖黑豆漿, 烤地瓜. Lunch: 芭樂, 茶葉蛋, 軟滑豆腐, 豆芽菜. Dinner: 炒菠菜, 雞蛋(整個), 番茄, 雞胸肉, 豆干. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|