Weigh In record (no journal entry) for 28 February 2022
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63.3 kg
Lost so far: 37.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1494 kcal
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Fat: 61.86g | Prot: 38.63g | Carbs: 204.58g.
Breakfast: Tarhana Çorbası. Lunch: Tarhana Çorbası, Nohut Yemeği. Dinner: Salçalı Makarna, Nohut Yemeği. Snacks/Other: Cevizli Baklava, Portakal, Muz. more...
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Losing 0.6 kg a Week
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hilal5434's Weight History
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