cordula8164's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

84 kg Lost so far: 0.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

289 kcal

Fat: 5.46g | Prot: 15.13g | Carbs: 46.60g. Breakfast: Wasser, Zitronensaft, Lidl Mango, Chiquita Banane, Guacamole, REWE Blattspinat, Kaffee. Tea: Meine Metzgerei Rinderhackfleisch Fettreduziert 5%. Snacks/Other: Erdbeeren. more...

2686 kcal

Exercise: Laufband - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 3.2 kg a Week

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cordula8164's Journal, 28 Feb 22

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cordula8164's Weight History