Weigh In record (no journal entry) for 28 February 2022
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89 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1789 kcal
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Fat: 65.05g | Prot: 47.43g | Carbs: 248.44g.
Breakfast: Söbbeke ABC Joghurt, Spielberger Haferflocken Kleinblatt. Lunch: Gemischter Salat mit Dressing, Landvogt Kraut-Schupfnudeln. Dinner: Wasa Rustikal, Faschingskrapfen. more...
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Gaining 11.2 kg a Week
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TaglilieWhiteDad's Weight History
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